2 Days 2 Nights 4 Off Schedule Calendar & Generator
Four crews on rotating 12-hour shifts. Each crew works 2 day shifts, then 2 night shifts, then has 4 days off, on an 8-day cycle.
Also called: 2-2-4 schedule, rotating 4 on 4 off, DDNNOOOO.
At a glance
- Shift length
- 12 h
- Avg hours / week
- 42
- Weekends off / year
- 20
- Longest stretch on
- 4 shifts
- Longest break
- 4 days
- Cycle length
- 8 days
2 days, 2 nights, 4 off schedule generator
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How the 2 days, 2 nights, 4 off schedule works
The 2 days, 2 nights, 4 off schedule is the rotating version of 4 on 4 off. Every crew works both shifts in each block, so nobody is on permanent nights.
Each crew works 2 day shifts, goes straight on to 2 night shifts, then has 4 days off. The cycle is 8 days, so your shifts move one weekday later each time round.
Four crews are staggered by two days. On any day one crew is on days, one is on nights and two are off.
The gap between the last day shift and the first night shift is 24 hours, which is the usual turnaround on this rotation.
2 Days 2 Nights 4 Off Schedule crew rotation, day by day
Each row is one crew over one full 8-day cycle. Read down a column to see who is working on that day.
- D = Day (07:00–19:00)
- N = Night (19:00–07:00)
- – = Off
| Day | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
|---|---|---|---|---|---|---|---|---|
| Crew A | D | D | N | N | – | – | – | – |
| Crew B | N | N | – | – | – | – | D | D |
| Crew C | – | – | – | – | D | D | N | N |
| Crew D | – | – | D | D | N | N | – | – |
Who uses it
- Police and ambulance services
- Manufacturing and process plants
- Crews who want to share nights evenly
Trade-offs
- The first day off is mostly spent recovering from the last night shift.
- Because the cycle is 8 days, weekends off come in irregular runs.
2 Days 2 Nights 4 Off Schedule FAQ
How many hours a week is a 2 Days 2 Nights 4 Off schedule?
42 hours a week on average. That is about 183 12-hour shifts a year, though individual weeks vary.
How many weekends off do you get on a 2 Days 2 Nights 4 Off schedule?
About 20 full weekends (Saturday and Sunday) off a year per crew. Use the generator to see exactly which ones for your crew.
How long is the 2 Days 2 Nights 4 Off rotation?
The cycle repeats every 8 days. The longest run of shifts is 4 in a row and the longest break is 4 days off in a row.
Is 2 days, 2 nights, 4 off the same as 4 on 4 off?
It is the rotating form of it. Plain 4 on 4 off usually keeps a crew on four days or four nights; this version splits each block into two days and two nights.
Can I print a 2 Days 2 Nights 4 Off calendar or add it to my phone?
Yes. Pick your crew and cycle start date in the generator, then use “Print calendar” for a 12-month printable calendar or “Download .ics” to import your shifts into Google Calendar, Apple Calendar or Outlook. It's free and needs no account.
Related schedules
- 4 On 4 Off ScheduleFour 12-hour shifts, then four days off, on an 8-day cycle.
- Panama ScheduleThe 2-2-3 rotation with crews rotating between days and nights.
- DuPont Schedule12-hour rotating shifts on a 4-week cycle with a 7-day break.
- 7 On 7 Off ScheduleSeven 12-hour shifts in a row, then a full week off.